Coping Strategies for Youth Workshop

Feeling stressed?

Join our Coping Strategies Workshop for young people and discover simple,

effective ways to handle life’s pressures.

From school to social life, we’ll teach you practical tools to stay calm, focused, and resilient.

Learn how to manage stress, boost your mental well-being, and feel more in control. Take the first step toward a healthier, more balanced you!

This 45 minute workshop will be conducted by an experienced licensed social worker from our community.